How to Pray When You Don't Know What to Say

Jul 03, 2023

Prayer is a powerful tool that can bring peace, comfort, and guidance in times of need. However, sometimes we may find ourselves at a loss for words when it comes to praying. Whether it's due to overwhelming emotions or simply not knowing what to say, it can be difficult to find the right words.

1. Start with Gratitude

One way to begin your prayer when you don't know what to say is to start with gratitude. Take a moment to reflect on the blessings in your life and express your thanks to God. This can help shift your focus from what you don't have to what you do have, and can help put you in a more positive mindset.

gratitude prayer

2. Be Honest

It's important to remember that prayer is a conversation with God, and like any conversation, it's okay to be honest about how you're feeling. If you're struggling with doubt, fear, or anger, don't be afraid to express those emotions to God. He is always ready to listen and provide comfort and guidance.

3. Use Scripture

If you're struggling to find the right words, try using scripture as a guide. The Bible is filled with prayers and verses that can help you express your thoughts and feelings. You can also use scripture to pray for specific needs or to ask for guidance in a particular situation.


4. Pray for Others

Another way to approach prayer when you don't know what to say is to pray for others. Think about the people in your life who could use some extra love and support, and lift them up in prayer. This can help shift your focus from your own problems to the needs of others.

5. Listen

Remember that prayer is a two-way conversation. After you've prayed, take some time to listen for God's response. This can come in the form of a feeling, a thought, or a sign. Be open to whatever form it takes, and be willing to act on what you hear.


6. Practice Daily

Like any skill, prayer takes practice. Try to make prayer a daily habit, even if it's just for a few minutes each day. Over time, you'll find that it becomes easier to express your thoughts and feelings, and you'll feel more connected to God.

7. Don't Give Up

Finally, remember that prayer is a journey, and it's okay to stumble along the way. Don't give up if you don't see immediate results or if you don't feel like you're doing it "right." Keep practicing, keep listening, and trust that God is always with you.

never give up

Prayer can be a powerful tool for finding peace, comfort, and guidance in times of need. By starting with, being honest, using scripture, praying for others, listening, practicing daily, and not giving up, you can approach prayer with confidence even when you don't know what to say.